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Support for the lifelong work of becoming well.
Become Well is a whole-person wellness coaching practice focused on helping people build healthier, more sustainable rhythms for everyday life. Coaching is personalized around what matters most to you: habits, stress, routines, mindset, nutrition, movement, and overall well-being.
Think Well
Feel Well
Think Well
WHOLE-PERSON SUPPORT
For the rhythms, choices, and practices that shape everyday life.
WHOLE-PERSON SUPPORT
Several pathways. One direction: becoming well.
Each pathway is designed around a distinct phase of the wellness journey. Foundation is about building momentum. Integration is about learning to sustain it. Formation is about continuing to grow over time. Each is personalized to your goals and adjusted as your season changes.
3 MONTHS
Foundation
Build momentum · Establish clarity · Create early forward movement
Foundation is for people who feel overwhelmed, out of rhythm, or ready to begin. Weekly sessions create structure, accountability, and early momentum during seasons when life feels unclear or unsettled. The goal is clarity, consistency, and a strong starting point.
or
WHAT'S INCLUDED
✓ 12 weekly 1:1 coaching sessions
✓ Session recaps and resources
✓ Support between sessions
✓ Secure client portal access
FOCUS AREAS
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Clarity and early direction
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Habit and routine activation
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Stress and emotional grounding
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Nutrition and nourishment basics
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Movement and physical rhythms
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Accountability and follow-through
$960
Weekly · 3 months · 12 sessions
or $900 if paid in full
FOCUS AREAS
WHAT'S INCLUDED
✓ 12 weekly 1:1 coaching sessions
✓ Session recaps and resources
✓ Support between sessions
✓ Secure client portal access
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Clarity and early direction
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Habit and routine activation
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Stress and emotional grounding
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Nutrition and nourishment basics
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Movement and physical rhythms
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Accountability and follow-through
6 MONTHS
Integration
Learn sustainability · Deepen practice · Build self-leadership
Integration is for people who are ready to move beyond early momentum and learn how to sustain healthier rhythms in real life. The biweekly cadence is intentional, creating more space between sessions for reflection, real-world practice, and deeper integration. Sessions focus on self-leadership, adaptability, and building patterns that hold through ordinary life.
WHAT'S INCLUDED
✓ 12 biweekly 1:1 coaching sessions
✓ Session recaps and resources
✓ Support between sessions
✓ Secure client portal access
FOCUS AREAS
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Sustaining habits through real life
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Self-leadership and adaptability
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Emotional patterns and resilience
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Nutrition and nourishment basics
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Rest, energy, and lifestyle balance
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Reflection and intentional growth
or
$1,440
Biweekly · 6 months · 12 sessions
or $1,320 if paid in full
WHAT'S INCLUDED
✓ 12 biweekly 1:1 coaching sessions
✓ Session recaps and resources
✓ Support between sessions
✓ Secure client portal access
FOCUS AREAS
-
Sustaining habits through real life
-
Self-leadership and adaptability
-
Emotional patterns and resilience
-
Nutrition and nourishment basics
-
Rest, energy, and lifestyle balance
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Reflection and intentional growth
12 MONTHS
Formation
Continue becoming · Steady support · Evolve across seasons
Formation is for people committed to the ongoing work of becoming well. Over twelve months, coaching provides steady accountability and consistent support as life shifts and priorities evolve. Sessions adapt to each new season, so the work remains relevant and grounded no matter what changes
WHAT'S INCLUDED
✓ 24 biweekly 1:1 coaching sessions
✓ Session recaps and resources
✓ Support between sessions
✓ Secure client portal access
FOCUS AREAS
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Long-term wellness and whole-person growth
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Evolving habits across changing seasons
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Deeper self-awareness and reflection
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Nutrition, movement, and physical rhythms
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Spiritual formation and purpose
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Ongoing accountability and presence
or
$2,640
Biweekly · 12 months · 24 sessions
$2,400 if paid in full
WHAT'S INCLUDED
✓ 24 biweekly 1:1 coaching sessions
✓ Session recaps and resources
✓ Support between sessions
✓ Secure client portal access
-
Long-term wellness and whole-person growth
-
Evolving habits across changing seasons
-
Deeper self-awareness and reflection
-
Nutrition, movement, and physical rhythms
-
Spiritual formation and purpose
-
Ongoing accountability and presence
FOCUS AREAS
NUTRITION SUPPORT
Nutrition support that fits real life.
Nutrition support is available as part of the coaching process for clients who want or need it. The goal is not rigid dieting or perfection, but creating healthier and more sustainable rhythms around food that actually fit your life. For some clients it becomes the primary focus. For others, it is simply one part of broader wellness support.
Nutrition support looks at your real life: your schedule, stress, preferences, family rhythms, energy levels, and everyday habits. The focus is always on sustainable, practical support rather than perfection.
A NOTE ON SCOPE
Nutrition support at Become Well is wellness-focused and educational. It is not medical nutrition therapy, diagnosis, or a substitute for care from a registered dietitian or physician. When clinical support is needed, referral to the appropriate professional will be encouraged.
4 WEEKS · 4 SESSIONS · WEEKLY
Nutrition Support Focus
Focused support for food rhythms, meal planning, and sustainable nourishment
A standalone offering for people who want focused nutrition support without committing to a longer coaching engagement. Can also serve as a gentle introduction to broader wellness coaching.
$360
or 2 payments of $185
WHAT'S INCLUDED
✓ Initial Nutrition Vision Session
✓ Personalized meal rhythm guidance
✓ Grocery list or meal prep support
✓ Three follow-up coaching sessions
✓ Recipe and meal planning support
✓ Support between sessions
Meal rhythm and consistency
Grocery and meal planning
Emotional eating awareness
Nutrition habit support
AREAS WE MAY EXPLORE TOGETHER
Balanced meal guidance
Reducing nutrition overwhelm
Meal prep strategies
Real-life eating routines
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Meal rhythm and consistency
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Balanced meal guidance
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Reducing nutrition overwhelm
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Grocery and meal planning
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Emotional eating awareness
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Meal prep strategies
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Nutrition habit support
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Real-life eating routines
HOW IT WORKS
Simple from the very first step.
Book a discovery call
A free, no-pressure conversation to explore where you are, what you are looking for, and whether Become Well is the right fit.
Choose your pathway
Together, we identify the level of support that best fits your season, goals, schedule, and desired pace.
Begin with clarity
We start with a deeper intake conversation to understand your story, your current rhythms, and what becoming well means for you.
Show up and build
Consistent sessions create space for meaningful growth, reflection, and forward movement. Between sessions, you will have access to recaps, resources, and ongoing support to keep things moving.
Show up and build
Consistent sessions create space for meaningful growth, reflection, and forward moverment. Between sessions, you will have access to recaps, resources, and ongoing support to keep things moving.
You do not need to arrive with perfect goals or a perfectly organized life. Every engagement begins with an intake conversation to understand your story and what becoming well means specifically to you. Sessions are virtual, typically 45 to 60 minutes, and adapt to wherever life is most alive or challenging.
COMMON QUESTIONS
Answers before you even have to ask.
If you still have questions, the discovery call is simply a place to talk through them together.
CLIENT VOICES
"Working with Jimmie helped me slow down and actually address what was getting in the way, without feeling like I had to fix everything at once."
Melissa C.
"The coaching went deeper than I expected. It helped me get clearer on what I actually wanted and start moving in that direction."
Jon V.
"He brought faith into the conversation in a way that felt natural and never forced. Thoughtful and genuinely helpful."
Christina P.